I agree that they will revert to the setting of the slider from CAS, whether game or player created. As for the muscle, I have noticed that the children of the sims that I create are nice but not hotties; both parents I give nice bodies, females are what I see as good and males are hotties; they are not over the limit of muscle, but very nice. I confess, I love to read romances and I want my sim to look like the guy on the cover, yummmm. Their offspring, especially the males, have nice muscles but to build them up they have work out; not every day, but quite often. Same with their offspring, nice but not flashy, but if they work out, niiicccceeee, like their parent.
In the weight area I have notice that the three males who became pregnant, even though they had the great bods before being pregnant, retained some of the enlarged stomach and lost some of that body builder look; they had what I would call love handles. Daily working out will get them back in shape and martial arts doesn't count in that area. Changed the slider back to what it was before pregancy and two or three days later without working out they went right back to slightly chubby when he didn't work out for a few days. Checked slider and it was slightly past the middle range. He will have to work out every day now.